Like humans, dogs and cats are individuals with different constitutions in different environments. These differences determine how long they will live. On average, dogs live ten to 14 years, while cats live around 12 to 18 years, with a few lasting even into their 20s.

Cats tend to be trickier than dogs when it comes to detecting how they are aging because felines are hard-wired to hide pain, weakness, and discomfort. Ancestral cats would become prey when they showed evidence of sickness or weakness. So it’s up to us to be alert to signs of aging when our cats are between seven and ten years old.

Dogs tend to show more obvious signs as they age. While some think they are puppies well into middle age, the average dog by the age of six is not running, jumping and playing as vigorously as in previous years.

Though aging is inevitable and preferable to an early demise, there are ways of supporting your cat or dog’s health as he ages. By combining current conventional veterinary medicine with alternative healthcare modalities, such as Tui Na, you can support hie enjoyment of life well into his golden years.


For thousands of years, Traditional Chinese Medicine (TCM) has been a tremendous resource for health and longevity. It offers ancient wisdom for sustaining life, and is dedicated to the prevention of ill health in any form. Tui Na (pronounced “tway nah”) is the original Chinese acupressure-massage and one of the pillars of TCM. The words translate as “push grasp.”

Tui Na is used in China for promoting longevity, which is referred to as Chang Shou in Chinese. When working with older animals, our intent is to soothe their aches and pains while supporting their vitality. The beauty of Tui Na is that you can easily help your dog or cat feel his or her best by following the directions and charts included with this article.





This acupressure point is commonly used to enhance the flow of vital energy. It is located at the front of the chest on each side of the manubrium (broad upper part of the sternum) in front of the ribs. You should be able to feel soft deep holes on each side. Using the soft tips of your thumb and forefinger, hold these points at the same time for a slow count of 20.




Starting on the side of the neck, using either the flat of your hand on a large or medium-sized dog, or your forefinger and middle finger on a small dog or cat, slowly and gently trace down the Bladder Meridian, just off the spine (as shown on the chart). Repeat this tracing three to six times on both sides of the animal. This process is calming and soothing, and has significant health benefits for older animals.




The Bai Hui point is known as the “feel good point” for our four-legged companions. It’s located on the dorsal midline between the hips where there are no spinous processes. It feels like a soft spot in the middle of the sacrum. Lightly scratch or rub that point to bring up energy. This point can become addictive for your special senior!

Offering this brief Tui Na session along with good nutrition, exercise, mental stimulation, and holistic or integrative veterinary care will give you more time to enjoy the company of your dog or cat. While growing older is a natural part of life, making the best of his golden years is a gift of time for you both.


Animal Wellness is North America's top natural health and lifestyle magazine for dogs and cats, with a readership of over one million every year. AW features articles by some of the most renowned experts in the pet industry, with topics ranging from diet and health related issues, to articles on training, fitness and emotional well being.